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Programmes

All Martial Arts Package

All Martial Arts Package

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

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Sports Recovery

Sports Recovery

A class for relaxation and regeneration of muscles fibers, improvement of flexibility and mobility as well for removing of stress and stifness

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Strong Core

Strong Core

Your core is foundation of your whole body. This mat and floor based series of exercises will give you both overall strengthening results

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Total Body Workout

Total Body Workout

Functional workout for entire body in which we use both bodyweight and equipment exercises. It’s a combination of cardio and strength

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Combat Fitness

Combat Fitness

A fun and exciting program to build healthy, active and confident individuals Fitness, Wrestling Games, Kickboxing, Self Defense, PE Games Girls age 12 to 16+

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Wrestling

Wrestling

Freestyle wrestling is a form of amateur wrestling that traces its roots to Great Britain, then to the United States via Irish immigrants in the 19th Century.

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Judo

Judo

Judo was founded by Jigoro Kano in 1882 in Tokyo, Japan and has been an official Summer Olympics sport since 1964. Judo is best known for it’s spectacular

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Kickboxing

Kick Boxing

Originating from Japan in the 1960s, kickboxing is a stand-up combat sport which emphasizes punching, kicking, and intricate footwork.

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Football

Football

Football or Soccer, is a team sport played between two teams of eleven players with a spherical ball. It is played by 250 million players in over 200 countries

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Titan Fit

Titan Fit

Titan Fit Kids is a Health and Fitness program for your child. Fun physical activities and games combined with a functional approach to

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Volleyball

Volleyball

On February 9, 1895, in Holyoke, Massachusetts (United States), William G. Morgan, a YMCA physical education director, created a new game

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