• +971 50 220 0326
  • info@titansportsuae.com

Programmes

Total Body Workout

Total Body Workout

Functional workout for entire body in which we use both bodyweight and equipment exercises. It’s a combination of cardio and strength workout for improvement of overall fitness level.

For this class we have we use:
Kettlebells
TRX
Stepers
Jumpropes
Power ropes
Free weights
Body weight exercises